Introduction
Technology plays an essential role in modern life, and what enhances our immersion in it increasingly are smartphones. They have become indispensable because they are the quickest means of communication and the easiest way to access the internet and obtain information. Just as phones have indispensable benefits aimed at human comfort, their overuse has recently shown us psychological and physical consequences that ultimately lead to changes in various aspects of life. Recently, the harm caused by technology has attracted the…
